chat-uh-what? (not ChatGPT...)
teacher tips for an important yoga pose & transition
In honor of yesterday’s International Day of Yoga (and summer solstice - epic combo), I share this little Instagram reel introducing a few prep poses for the posture and transition of chaturanga dandasana (chaht-tour-ANG-ah don-DAHS-anna / four-limbed staff pose).
Whether or not you ever take my class (or set foot into any classroom for that matter, than…
Keep reading with a 7-day free trial
Subscribe to sasha yoga + wellness to keep reading this post and get 7 days of free access to the full post archives.