mindful morning: a free ebook to nourish mind, body & planet

(confession: i wasn't always a morning person...)

Welcome to my self-proclaimed Mindful Morning Month!

This is both fun and ironic because for most of my life, I actually did not consider myself a morning person - and even if I had been the early riser I never longed to be (until now), I doubt I would have spent those early hours very mindfully.

Because of this and for many other reasons - including my c…