Giving Your Mind & Body a Break is a Gift
Restorative Yoga for Holiday & Everyday Wellbeing
Mind-body wellbeing and equilibrium is especially crucial if we aim to exit a potentially frazzled holiday season with grace and enter into a new year with steadiness, clarity, and a calm sense of awareness.
In that sense, physical and mental restoration is imperative for mind-body wellbeing - at any age and in any stage of your life - whether you’re rec…
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