There have been many a day where I’ve wondered how to talk about “health and wellness” without giving myself the ick—especially when I compare what I thought it was back when I was a bright-eyed wellness newbie to what I’ve come to understand it to be after 13+ years of personal experimentation and study (the answer is…
Keep reading with a 7-day free trial
Subscribe to sasha yoga + wellness to keep reading this post and get 7 days of free access to the full post archives.