Take a Seat - In Yoga & Life

And what it means to be "seated"

This is not an example of the type of seat I’m talking about, but I am happy and comfortable in the grass, and that’s what really counts.

During a time of transitioning seasons, unpredictable global events, and distractions on distractions, now is as good a time as any to get grounded - without sinking or getting stuck in the mud - and to create space wi…