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sasha yoga + wellness
What Do I Do With All of These Feelings?

What Do I Do With All of These Feelings?

Questions and mindfulness-based solutions to carry on while others are suffering

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sasha nelson
Jan 16, 2025
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sasha yoga + wellness
sasha yoga + wellness
What Do I Do With All of These Feelings?
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Feeling my end-of-2024 feelings on a muddy yet beautiful sunset hike in NorCal.

“There’s a lot going on right now” is a phrase I find myself and others saying lately, almost relentlessly, which is especially exhausting to hear at the start of a new and hopeful year - or anytime, I guess.

It makes me wonder:

Has there always been “a lot going on” in the wor…

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