sasha yoga + wellness

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sasha yoga + wellness
What the Garden Teaches Me

What the Garden Teaches Me

More (infinite) life lessons from nature (and bugs)

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sasha nelson
May 01, 2025
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sasha yoga + wellness
sasha yoga + wellness
What the Garden Teaches Me
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My partner helped me make a new flower bed in his dad’s garden—fingers crossed!

Do we really need more lessons from nature? Yes. All the lessons we can get. Forever.

Also—May is Mental Health Awareness Month, and nature plays a vital role in supporting mind-body wellbeing.

And as someone who has navigated my fair share of anxious tendencies, I can say with…

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