when longevity feels like a long shot
5 yoga & movement classes for a balanced mind, body & planet
If you’ve been experiencing or have ever experienced achy body parts to the extent that it throws your whole day off (not to mention your mood) - you’re not alone, and yoga can help.
Even though I’ve been diligent about my health for the sake of longevity, I’ve gotten thrown off this past year with some pretty intens…
Keep reading with a 7-day free trial
Subscribe to sasha yoga + wellness to keep reading this post and get 7 days of free access to the full post archives.