Winter-to-Spring Eats

And Seasonal Transition Insights from Ayurveda

A satiating lunch at a charming café in Arles - the house made challah was glorious.

‘Tis the season for all the seasons to exist within one season. One moment it feels like summer, the next day (or hour?!) we’re back in the depths of winter.

Some days are a combo of warm morning sun, gusty afternoon winds, and sporadic sprinkles of rain if Mother Nature …